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Bad Cholesterol
I just got a call from my doctor about my blood test results.
He said everything looked good but my cholesterol was "scary high" at 308. He wants to start me on pills to control it. My question is, could my numbers have spiked due to eating hot dogs, hamburgers and sausages the week before the blood was drawn in an attempt to clean up the left-overs from the GTG I hosted on the 27th?? If that is possible, would it be plausible to spike 108 points over acceptable? I plan to eat oatmeal every morning, get back into riding the stationary bike for 30 minutes everyday, and ELIMINATE ALL tasty grilled foods and see if my numbers go down. I guess I should avoid coffee too. I hate taking pills of any kind and want to avoid taking a cholesterol pill for the rest of my life.
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Chad 2006 Nissan Pathfinder LE 1998 Acura 3.0 CL OBK#44 "Pleasure in the job puts perfection in the work." - Aristotle (384-322 B.C.) SOLD 1985 300TD - Red Dragon 1986 300SDL - Coda 1991 - 300TE 1995 - E320 1985 300CD - Gladys |
#2
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Quote:
I'll ask the sig. other as she is a physician. If you don't want to take pills (which is understandable) I would talk to your Doc and tell them your plan, like you told us. Suggest you try it out for a month or two and then have it checked again to see if it is heading in the right direction.
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2009 ML320 Bluetec 1985 300CD 1981 300TD Past Mercedes 1979 300TD 1982 300TD 2000 E320 4Matic Wagon 1998 E430 1984 300SD 1980 300SD |
#3
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A lot depends on what caused the high cholesterol. For me it was genetics. I was pegged at around the 400 mark. The thing is I never ate fried food, I never ate fast food or junk food in general. I eat very little processed food. I eat fresh steamed vegies, lots of fish and chicken, fruit ...etc. Doc said it was family history. My sister is in the same boat. For me the pills were the only possibility.
I got down to the low 200's and I have been off the pills for about 8 month now because I also do not like the idea of being on them for all eternity and I lost my job so currently I do not have insurance that covers drugs. So we will see what happens. My new job gives me lots of exercise (I lost 12 lbs in 3 month) so I am down to 190lbs on a 6'4" frame. My sister was able to get hers down by diet and a over the counter organic pill (I'll see if I can get the name). She cut out a lot of foods. She replaced soy/tofu with what ever she could and it got hers down also.
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Sent from an agnostic abacus 2014 C250 21,XXX my new DD ** 2013 GLK 350 18,000 Wife's new DD** - With out god, life is everything. - God is an ever receding pocket of scientific ignorance that's getting smaller and smaller as time moves on..." Neil DeGrasse Tyson - You can pray for me, I'll think for you. - When you understand why you dismiss all the other possible gods, you will understand why I dismiss yours. |
#4
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Thanks for the replies.
I've been trying to call my doctor all morning. He left the info on my answering machine. I just listened to it again and got more details: Cholesterol: 308 - should be under 200 HDL: 33 - should be higher than 40 Triglycerides: 530 - should be less than 150 There's also a history of heart disease and stroke in my family. I hope to get through to the doc soon. I want to make sure I'm being properly monitored while I try my diet and exercise program. I hope I can get this under control without incident.
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Chad 2006 Nissan Pathfinder LE 1998 Acura 3.0 CL OBK#44 "Pleasure in the job puts perfection in the work." - Aristotle (384-322 B.C.) SOLD 1985 300TD - Red Dragon 1986 300SDL - Coda 1991 - 300TE 1995 - E320 1985 300CD - Gladys |
#5
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While diet and genetics factor in, it still is a crap shoot. My brother, who is far more health and diet conscious than I, is on Lipitor and has been for 5-6 years now. I just got my results back from my insurance qualification exam and my level was 165/HDL was 31 (while both are within their preferred range the ratio should be under 5.0% and I came in at 5.3%). I have made a concerted effort to get an exercise routine and behave myself more at the dinner table and with the 12 oz. curls.
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1980 300TD-China Blue/Blue MBTex-2nd Owner, 107K (Alt Blau) OBK #15 '06 Chevy Tahoe Z71 (for the wife & 4 kids, current mule) '03 Honda Odyssey (son #1's ride, reluctantly) '99 GMC Suburban (255K+ miles, semi-retired mule) 21' SeaRay Seville (summer escape pod) |
#6
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Chad- Ask your doctor if you can re-take the test in 2-3 weeks and during that time period eat fresh vegetables, chicken or fish baked not fried and cut out most of the sugar. I think he's jmping to fast to put you on th pills. Good luck.
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"It's normal for these things to empty your wallet and break your heart in the process." 2012 SLK 350 1987 420 SEL |
#7
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I always had subconsciously figure when I turned 40 I'd pay more attention to my health, but there's no time like the present. And like yourself, that big 4-0 is coming a hell of a lot faster now than it seemed to a few years ago.
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1980 300TD-China Blue/Blue MBTex-2nd Owner, 107K (Alt Blau) OBK #15 '06 Chevy Tahoe Z71 (for the wife & 4 kids, current mule) '03 Honda Odyssey (son #1's ride, reluctantly) '99 GMC Suburban (255K+ miles, semi-retired mule) 21' SeaRay Seville (summer escape pod) |
#8
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Chad.......take control now before its too late, that doesn't' mean going anal on red meat and good food in general, but moderation a must. Also bear in mind some cholesterol meds have been known to cause memory loss in long term, ask your doc specifically about it. Also switch to healthy Rice Bran Oil for all your cooking purposes.
I too have diabetes but my cholesterol count is around 148 due to the eating habits I have adopted which do include red meat and fish.
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99 Gurkha with OM616 IDI turbo 2015 Gurkha with OM616 DI turbo 2014 Rexton W with OM612 VGT |
#9
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Chad, I did the Atkins diet a couple of years ago to lose some weight and to try to break some bad eating habits. The food I ate on thet diet seems to have made my HDL rise and my LDL drop for several years in a row. Like somebody else said, though, genetics plays a big role in all of this.
I'm with you on the pills. I hate to get started down that road, but at least they're there if you DO need them. Good luck.
__________________
" We have nothing to fear but the main stream media itself . . . ."- Adapted from Franklin D Roosevelt for the 21st century OBK #55 1998 Lincoln Continental - Sold Max 1984 300TD 285,000 miles - Sold The Dee8gonator 1987 560SEC 196,000 miles - Sold Orgasmatron - 2006 CLS500 90,000 miles 2002 C320 Wagon 122,000 miles 2016 AMG GTS 12,000 miles |
#10
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Still trying to get through to the doctor. I guess every patient they have is trying to call this morning.
Thanks for all the suggestions. I'm putting together a list and a plan for when I can actually speak with the doc.
__________________
Chad 2006 Nissan Pathfinder LE 1998 Acura 3.0 CL OBK#44 "Pleasure in the job puts perfection in the work." - Aristotle (384-322 B.C.) SOLD 1985 300TD - Red Dragon 1986 300SDL - Coda 1991 - 300TE 1995 - E320 1985 300CD - Gladys |
#11
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Dang Chad. Better get that rechecked.
I had a chest pain scare episode earlier this year. Several test and $$$ later they say they don't know what it was/is. Cardio doc say my heart is fine... I still get short of breath and have the random odd chest 'twing' every now and then. I just don't worry about it so much now. Although, I do eat much healthier now after the scare. Good luck! |
#12
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Crestor. Check Accupril. Check. "Well now they call me the Breeze. I keep rollin' down the road!" Chad, is the Doc your GP or is he a Cardio? Ask him if he thinks you should see a Cardio? Haven't had the pleasure yet, so I can't guess your age, but don't put off a stress test if you are at or near 40. I would recommend you have a stress test. Just tell your doctor you have some chest discomfort. Get it done and begin your cardiac trendline. Simple. I think the acronym is COCP..."Complained of chest pain" I saw my Cardio on Tuesday. Had blood work this morning. Tech: "You won't have any left" Me: "Bloodsuckers!" My guy tests for everything! My bi-annual stress test is next Friday. And FWIW, I never had high cholesterol, before or after the bypasses. "Well now they call me the Breeze. I keep rollin' down the road!" |
#13
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Thanks alot, Jim. My cholesterol is low, so I wasn't worried . . . until now, that is.
__________________
" We have nothing to fear but the main stream media itself . . . ."- Adapted from Franklin D Roosevelt for the 21st century OBK #55 1998 Lincoln Continental - Sold Max 1984 300TD 285,000 miles - Sold The Dee8gonator 1987 560SEC 196,000 miles - Sold Orgasmatron - 2006 CLS500 90,000 miles 2002 C320 Wagon 122,000 miles 2016 AMG GTS 12,000 miles |
#14
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Red Yeast Rice is supposed to lower cholesterol.
From Wikepedia: Quote:
Quote:
Hope you get things squared away. Danny
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1984 300SD Turbo Diesel 150,000 miles OBK member #23 (\__/) (='.'=) This is Bunny. Copy and paste bunny into your (")_(") signature to help him gain world domination |
#15
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My cholesterol has been high for about a year now. I keep a good diet, but it's the genetics. Now the doctor has me on Zocor and I'll have another test in six months to see what's going on. I hate the idea of being on a pill for the rest of my life, especially because I only have one working kidney and I'd rather not have so many drugs sifting through it and my liver.
Good luck bringing the numbers down!
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Current: 2014 VW Tiguan SEL 4Motion 43,000 miles. 2016 Hyundai Santa Fe Sport (wife's). Past: 2006 Jetta TDI 135,970 miles. Sold Nov. '13. 1995 E-320 Special Edition. 220,200 miles. Sold Sept. '07. 1987 190-E 16 valve. 153,000 miles. Sold Feb. '06. 1980 300-D 225,000 miles. Donated to the National Kidney Foundation. 1980 240-D manual, 297,500 miles. Totaled by inattentive driver. |
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