Help!

I've got two issues that are beginning to annoy.

First - when everything is "cold" ie first thing, when changing into 1st gear from neutral there is a nasty judder when is'nt there after 10 mins decent speed driving, it takes longer if in town. Is this the clutch?

Second - unless I change gears very smoothly, I get a slight "thunk" in the transmission which can be heard and felt, it does'nt matter which gear I'm in or changing to.

I take it I have wear in the system but which part is most likely?

All help appricated.

Mike.
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1990 Euro 190e 2.0l Petrol Now Sold Maybe a w116 280se next