115 Door trim removal

[joshhol]

Before I go hacking away at this 40 year old trim, can someone advise how best to remove the blue interior trim and horizontal chrome strip (above the door handle on the outside)?
I'm pretty sure there are just a couple clips and you pry up, but for a change I'm going to try not to be stupid first and ask later.

It's a door seal replacement job that has morphed into a light door resto with anything rubber going. The window channel, outer window seal, and regulator-to glass-rubber should be replaced. I don't know how much of a nightmare I'm creating for myself but I guess I'll find out.