Huh?

What I meant was, sugar is sugar. You eat more than coupla hundred calories all at once and most of it turns to fat and your blood sugar will spike anyways. Chewing on a piece of sugarcane ensures that you don't get too much plus you get a workout while doing it. More delicious than celery.

__________________
You don't need a weatherman to know which way the wind blows - Robert A. Zimmerman

So are you saying that sugar from HFCS is just as healthy as sugar from cane juice?

Yeah, healthy is an alternative way to look at it.

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You don't need a weatherman to know which way the wind blows - Robert A. Zimmerman

Smart advice

be hungry

get used to it

too many people in USA are used to stuffing their faces with meals 3X the size of what they need....


AA

__________________
'87 924S
'81 280SEL

Sold ->

81 300SD -
93 300E w/ 3.2
85 300D-
79 300SD
82 300CD
83 300CD - CA
87 190E 5 spd
87 Porsche 924S

"..I'll take a simple "C" to "G" and feel brand new about it..."

The GEICO caveman voice ON

Uhhhh, What?!

The GEICO caveman voice OFF

(Seriously, HFCS is a Yugo and Unrefined cane juice is a Benz.)

All this time poor Jorn is at McDonalds eating fries with Mayonaise & a chocolate thick shake......


...

__________________
'87 924S
'81 280SEL

Sold ->

81 300SD -
93 300E w/ 3.2
85 300D-
79 300SD
82 300CD
83 300CD - CA
87 190E 5 spd
87 Porsche 924S

"..I'll take a simple "C" to "G" and feel brand new about it..."

When your blood sugar goes above about 160 your system dumps sugar through your kidneys to your bladder and it ends up in your urine. Sugar in urine is also a symptom of Diabetes. HFCS does this to you without being diabetic and that should be enough to tell you it is not good for you. Avoid HFCS anyway that you can.

Hydrogenated fats and refined grains have no legitimate place in anyone's diet either.

Overeating is a real problem. If you eat three meals a day, each one about the size of your fist, you will get enough food. We buy too much at the store, cook too much and put too much on our plates. Restaurants also put too much on our plates. It is fun to eat, we over do it.

There was a Tibetan guy I knew in Madison and he'd say after eating a meal, your stomach should contain one-third food, one -third water and one-third air. Obviously meaning we shouldn't eat until we're full and don't eat those huge portions as Twitchy Kitty pointed out.

__________________
'07 Yukon 2500
'13 Subaru Outback 3.6R
'13 Orbea Carpe 9-speed

Currently Benzless
Formerly: 300TD, S600, E55, 560SEL

---= The forest breathes, listen.
-Native American elder

I have to lose 8 this isn't fun....i do alright for awhile then fall off the wagon...dang it.

__________________
"It's normal for these things to empty your wallet and break your heart in the process."
2012 SLK 350
1987 420 SEL

Eating more slowly and having a nice conversation at dinner time makes the food more enjoyable, you feel full, sooner, and tend not to eat as much. Americans tend to wolf down their food as fast as possible. We also seem to have a bigger weight problem than other cultures. . . hmm, wonder if there's any correlation there?

__________________
" We have nothing to fear but the main stream media itself . . . ."- Adapted from Franklin D Roosevelt for the 21st century

OBK #55

1998 Lincoln Continental - Sold
Max 1984 300TD 285,000 miles - Sold
The Dee8gonator 1987 560SEC 196,000 miles - Sold
Orgasmatron - 2006 CLS500 90,000 miles
2002 C320 Wagon 122,000 miles
2016 AMG GTS 12,000 miles

I'm like 60lbs underweight and I eat alot.. .. I like me

Okay, Don, you can quit bragging. We've all seen the pictures. Wait until you hit middle age . .

__________________
" We have nothing to fear but the main stream media itself . . . ."- Adapted from Franklin D Roosevelt for the 21st century

OBK #55

1998 Lincoln Continental - Sold
Max 1984 300TD 285,000 miles - Sold
The Dee8gonator 1987 560SEC 196,000 miles - Sold
Orgasmatron - 2006 CLS500 90,000 miles
2002 C320 Wagon 122,000 miles
2016 AMG GTS 12,000 miles

We're frickin' pigs. Just go to the mall, oink oink. Me included, -- I could stand to lose 20, working on it though.

__________________
'07 Yukon 2500
'13 Subaru Outback 3.6R
'13 Orbea Carpe 9-speed

Currently Benzless
Formerly: 300TD, S600, E55, 560SEL

---= The forest breathes, listen.
-Native American elder

I bet I could snap you like a twig...

__________________
1985 CA 300D Turbo , 213K mi