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I am a firm believer in these types of exercises. Natural weight, natural resistance, and natural movements which keeps you toned without ending up looking like Arnold. Though I don't do pushups (I do military press instead), I do 100 situps 3 times per week.
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08 W251 R350
97 W210 E320
91 W124 300E
86 W126 560SEL
85 W126 380SE Silver
85 W126 380SE Cranberry
79 W123 250
78 W123 280E
75 W114 280
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