Doing Pushups

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Doing Pushups

02-23-2007, 02:56 PM

gmercoleza gmercoleza is offline

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Join Date: Sep 2004

Location: DFW / Collin County Texas

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I am a firm believer in these types of exercises. Natural weight, natural resistance, and natural movements which keeps you toned without ending up looking like Arnold. Though I don't do pushups (I do military press instead), I do 100 situps 3 times per week.

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