Yeah you're not going to be putting on weight with this stuff

I think a whole skinless chicken is between 550-650 calories.
Traditional tandoori masala has no salt royaii... buy a different brand. The spice mix won't dissolve, so don't try to mix it in with any lemon juice. Even if it could dissolve, there's a reason why you apply dry spices dry. I've found this to be the fastest and easiest way for the average joe to make tandoori chicken. You can adjust the amount of spice to your liking the second time around.
Kuan