Originally Posted by jplinville

The danged BP pills, as well as other physical issues, caused me to gain about 50 pounds since January. I've quit taking all the meds, with the support of a better doctor, and am wanting to shed this weight quickly.

I've read about the Paleo Diet, also known as the Caveman Diet.

Has anyone tried this? It makes sense, and is similar to what I did 10 years ago when I lost 100 pounds in 11 months. The only thing different, is that this diet doesn't include the grapefruit juice 3 times a day.

Any thoughts??