When did mine, I used 3 floor jacks. One under each Trailing Arm, and one under the diff.
Once the DL, Shocks, Calipers etc... are disconnected, just roll the assembly out from under the car.
If you are on create it is easy.
When you install it, roll it under and then lift up, Connect the Sub Frame Bolts, install the springs and rubber pad.
Lift up making sure the Springs are in their pockets.
Then put in the 4 13mm bolts for the Diff Mount.
There is a number of ways to do it.
If you are interested in the cross piece for the jack you posted that Pelican shows.
Harbor freight has it and on sale for $39.99.
Steel Floor Jack Cross Beam
Charlie
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