Thanks Stretch! I had read that info ,really no trouble shooting there it does say the alarm is programmable,but no info on how to do it.
The good news is i read somewhere online to try pushing the #1 button repeatedly so i tried it and after 12 times the lights stopped flashing and since then all is back to normal.Took me 3 days to find that so i hope this helps someone in the future.

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97 E300D 157000 miles
87 300TD ?141k? miles