Latest hype is too much trama in a life. Changes the very way the brain functions. Wife explains it well yet there is no absolute proof.

My belief is genetic pre disposition plays a far bigger part in life that is not discussed enough. For example when dealing with behavioral issues. A determination if they are a habit versus a genetic predisposition. To me determines the outcome of any attempt to change them.

I am a simple person yet have to be effective. My father from time to time said things that took me years to fully verify.

That you cannot change a persons basic nature is far truer than not. It tends to display as them being on autopilot. What my father was really reffereing to was genetic pre disposition.