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#1
08-19-2016, 09:39 PM
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Powerlifting
I was getting in a rut with my fitness routine, so I decided I needed to try something different. I was considering running a marathon, until I watched some videos about marathon running. I decided to go with powerlifting instead.
I've been lifting upper body for a long time, but neglected lower body strength. Consequently, I've been working on my squat and deadlift for a while. I'm changing jobs next week, and with that I anticipate getting more gym sessions in. I decided to do a baseline today to see where I stand. Age: 38 Bodyweight: 158 Squat: 230 Bench: 230 Deadlift: 235 I don't know if I'll try to get competitive, but I do want to get my squat and deadlift to 300 by the time I'm 40. That gives me about 15 and a half months.
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Whoever said there's nothing more expensive than a cheap Mercedes never had a cheap Jaguar. 83 300D Turbo with manual conversion, early W126 vented front rotors and H4 headlights 401,xxx miles 08 Suzuki GSX-R600 M4 Slip-on 26,xxx miles 88 Jaguar XJS V12 94,xxx miles. Work in progress. 99 Mazda Miata 183,xxx miles. Last edited by Skippy; 08-20-2016 at 02:40 PM. Reason: I meant deadlift, not bench. 
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