There will be no "conditional" smoking. It's all or nothing for me.

__________________
99 ML320
94 SL600
92 SL500
95 E320 Cabriolet
87 560SEC
86 300SDL Grease Car
80 380SLC Euro

13 Fiat Abarth
02 Maserati Spyder Cambiocorsa
00 BMW Z3
90 Rolls Royce Silver Spur
80 Ferrari 308 GTSI
88 Jaguar XJS12 H&E Edition
99 Land Rover Discovery

Hang in there! I quit in ’92. I smoked up to 3 packs of Camel filters per day until I quit. I did it cold turkey. It was intensely difficult. Having a nicotine substitute will help you avoid many problems related to sudden nicotine withdrawal.


If at all possible start an exercise routine to help clear out your lungs. Start by doing a simple 1/4th mile walk every day. Work up from there. When you’re comfortable start doing some aerobic exercise. Work up gradually and don’t beat yourself up in the process. The slow and steady gain in physical fitness will go a long way to off set the negative effects of quitting.


Not unrelated, I owe the fact that I have heart disease – 3 partial blockages -- to my former smoking habit.

Good for you, Kevin. You go guy!

__________________
" We have nothing to fear but the main stream media itself . . . ."- Adapted from Franklin D Roosevelt for the 21st century

OBK #55

1998 Lincoln Continental - Sold
Max 1984 300TD 285,000 miles - Sold
The Dee8gonator 1987 560SEC 196,000 miles - Sold
Orgasmatron - 2006 CLS500 90,000 miles
2002 C320 Wagon 122,000 miles
2016 AMG GTS 12,000 miles

You go guy! Keep up the good work and remember if you feel a moment of weakness coming on, just go on the Forum and we will get you thru.

__________________
"It's normal for these things to empty your wallet and break your heart in the process."
2012 SLK 350
1987 420 SEL