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#46
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Thanks Chuck,
Sounds like I'm on track!
__________________
'07 Yukon 2500 '13 Subaru Outback 3.6R '13 Orbea Carpe 9-speed Currently Benzless Formerly: 300TD, S600, E55, 560SEL ---= The forest breathes, listen. -Native American elder |
#47
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Hey Teddy,
Sorry I missed this thread about your knee surgery. I hope you are feeling well. My advice is to put this in perspective. You are talking about the rest of your life here relating to the health of your knee. I'd take it easy for a few days so it heals properly. Besides, there must be someone at work who is a long-term employee who can be relied upon to pick up the slack in your absence.
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Paul S. 2001 E430, Bourdeaux Red, Oyster interior. 79,200 miles. 1973 280SE 4.5, 170,000 miles. 568 Signal Red, Black MB Tex. "The Red Baron". |
#48
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Quote:
Swede, take it easy on the knee man. It is not that hard to slow down. Tom W
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[SIGPIC] Diesel loving autocrossing grandpa Architect. 08 Dodge 3/4 ton with Cummins & six speed; I have had about 35 benzes. I have a 39 Studebaker Coupe Express pickup in which I have had installed a 617 turbo and a five speed manual. ![]() ..I also have a 427 Cobra replica with an aluminum chassis. |
#49
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Quote:
"Hey dear, I'm going to Minnesota to wash the car. Be back in a couple of days."
__________________
![]() 1980 300TD-China Blue/Blue MBTex-2nd Owner, 107K (Alt Blau) OBK #15 '06 Chevy Tahoe Z71 (for the wife & 4 kids, current mule) '03 Honda Odyssey (son #1's ride, reluctantly) '99 GMC Suburban (255K+ miles, semi-retired mule) 21' SeaRay Seville (summer escape pod) |
#50
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I remember hearing something about a topless donut shop somewhere. Apparently it was too far away to be a serious danger to my weight. Just goes to show that there are very few businesses that naked, topless, or even near-naked women can't improve.
If Hooters had to make a go of it based upon the food I've had there, they would have gone under years ago.
__________________
" We have nothing to fear but the main stream media itself . . . ."- Adapted from Franklin D Roosevelt for the 21st century ![]() OBK #55 1998 Lincoln Continental - Sold Max 1984 300TD 285,000 miles - Sold The Dee8gonator 1987 560SEC 196,000 miles - Sold Orgasmatron - 2006 CLS500 90,000 miles 2002 C320 Wagon 122,000 miles 2016 AMG GTS 12,000 miles |
#51
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Quote:
In the car business, everyone is looking out for #1. I would day 70% of the people are ase holes. ![]()
__________________
'07 Yukon 2500 '13 Subaru Outback 3.6R '13 Orbea Carpe 9-speed Currently Benzless Formerly: 300TD, S600, E55, 560SEL ---= The forest breathes, listen. -Native American elder |
#52
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Swede- What time is your appointment?
__________________
"It's normal for these things to empty your wallet and break your heart in the process." 2012 SLK 350 1987 420 SEL |
#53
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Quote:
![]() Very true, the food isn't even on the 99/Applebees/TGI Fridays level. There is a Hooters here in town and one about 10 miles away near one of the big, local malls. It doesn't matter what time you drive by, the lots are always full.
__________________
![]() 1980 300TD-China Blue/Blue MBTex-2nd Owner, 107K (Alt Blau) OBK #15 '06 Chevy Tahoe Z71 (for the wife & 4 kids, current mule) '03 Honda Odyssey (son #1's ride, reluctantly) '99 GMC Suburban (255K+ miles, semi-retired mule) 21' SeaRay Seville (summer escape pod) |
#54
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It's a-ok, but won't be able to return to normal exercise routine for 3 months. My left leg had already atrophied some due to the limp.
__________________
'07 Yukon 2500 '13 Subaru Outback 3.6R '13 Orbea Carpe 9-speed Currently Benzless Formerly: 300TD, S600, E55, 560SEL ---= The forest breathes, listen. -Native American elder |
#55
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So feeling better yet?
How is the knee Ted? Starting to get some flexabilty back? Able to walk reasonably well?
Chuck |
#56
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Thanks for asking Chuck,
The pain is gone for the most part, though it hurt more than usual today. Walked about 2 miles... It's still stiff, so I'm going to take a weekly yoga class (Hatha yoga which isn't vigorous). That should improve flexibility and strength. The Doc said it will be a few more months before vigorous exercise like my normal yoga, running/biking or weight lifting.
__________________
'07 Yukon 2500 '13 Subaru Outback 3.6R '13 Orbea Carpe 9-speed Currently Benzless Formerly: 300TD, S600, E55, 560SEL ---= The forest breathes, listen. -Native American elder |
#57
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Swede how's the knee?
__________________
"It's normal for these things to empty your wallet and break your heart in the process." 2012 SLK 350 1987 420 SEL |
#58
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Good eve M,
No meds and no pain, just stiff. I did a lot of walking today with work and the dogs. The Monday eve yoga class is at the Zen center, so I think the instuctor works with slow, gentle and purposeful asanas- more like Hatha yoga. That should be a good, safe stretch for the old knee. Vinyasa flow would be too intense right now. I'll give it a shot next month.
__________________
'07 Yukon 2500 '13 Subaru Outback 3.6R '13 Orbea Carpe 9-speed Currently Benzless Formerly: 300TD, S600, E55, 560SEL ---= The forest breathes, listen. -Native American elder |
#59
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stairs
I was working in a 5 story building and started using the stairs for rehab. I overdid it about a week after, but did keep using the stairs since. I think it helped rebuild muscle tone in both legs. It is ok to be sore, but not to hurt.
Chuck |
#60
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Swede, how is your knee doing?
__________________
"It's normal for these things to empty your wallet and break your heart in the process." 2012 SLK 350 1987 420 SEL |
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